The Basic Gym is a clean, comfortable, and friendly environment for visitors and locals. We do not have any contracts and do not automatically debit out of your account. We offer cardio and weight equipment as well as personal training and nutrition programs. We have 5 stars on YELP and look forward to meeting you!
Let our friendly and knowledgeable staff take you "Back to Basics" when you re-learn how to have a work out routine specifically designed for your body type, age, health needs and fitness goals. Our cardio programs will give you new vitality when you master the elliptical trainer (cross trainer) and gain a new bounce in your step to improve your agility to always be able to "get out of the way of the bus" at any age.